My goal is helping you achieve yours
Triathlon and endurance coaching for your success
Endurance coaching to get you started on your journey
My goal is helping you achieve yours. Whatever triathlon distance you’ve set your sights on. Or any endurance event for that matter. The training journey is as important as the destination.
Knowing how to get started, balancing life with training, and ensuring the body stays up for the challenge are key to making sure you get to the start of your event, and in the best shape to finish it.
Build a stronger body to be a better athlete
A strong body is one that can endure the rigours of an endurance training programme, means you are less likely to get injured, and will ultimately make you a better athlete. It’s often the first thing most people let slide, yet is one of the most important parts of any training regime.
Whether you’re happy hanging at a gym, or prefer a home workout, I have strength training options available that can fit your needs.
“Annalie’s positive attitude and belief gave me the confidence to achieve close to a personal best at my first 70.3 after having a baby. I’m grateful for her guidance and encouragement, and would highly recommend her.”
— Kim.